Breaking Cycles, Building Bonds: Why Fatherhood Matters
Discover how early father engagement significantly impacts a child's long-term physical health, including markers for heart disease and diabetes. Explore…
The Science Is Clear: A Father’s Presence Shapes Child’s Health
New research shows a father’s emotional presence shapes a child’s long-term health. Discover why engaged fatherhood matters and how dads…
The 15 Prompts That Help Fathers Show Up Better—At Home, With Their Partner, and in the World
15 powerful prompts to help fathers become more engaged parents, stronger partners, and more grounded leaders at home and in…
The Beautiful Irony of Leading a Fatherhood Program
In The Beautiful Irony of Leading a Fatherhood Program, Rachel Marmor, Project Director of IronBond, shares a powerful personal story…
PAIRS Relationship Skills Training Starts Nov 17th – Registration Now Open
Join the PAIRS Professional Certification Training starting November 17, 2025. Live via Zoom over six Mondays. Learn to lead PAIRS…
Love Behind Bars: Strengthening Families Through Relationship Education in Prisons
Discover how relationship education is transforming lives behind bars. A groundbreaking study in Israeli prisons reveals how PAIRS helps incarcerated…
5 Thoughts Strong Fathers Start the Week With
Start your week with purpose and strength. Discover 5 empowering mindset shifts that strong fathers use to lead with love,…
20 Sentences for Fathers That Will Change Your Life
Consider these 20 sentences for fathers that will change your life.
Skills for Connection: The PAIRS Daily Temperature Reading
Discover the Daily Temperature Reading (DTR), a powerful five-step PAIRS communication tool that strengthens emotional connection in relationships through structured,…
How Relationship Tools Help Families Overcome Estrangement and Heal
Discover how PAIRS relationship skills help parents, partners, and families overcome estrangement through powerful emotional tools like the Haircut, Emptying…
Fatherhood Wins — Friday Feature
This Fatherhood Wins story celebrates a dedicated dad who showed up for his daughter’s science fair against the odds, reminding…
Thursday Throwback & Thankful
Reflecting on the emotional journey from manhood to fatherhood, this heartfelt FatherhoodChannel.com post explores how becoming a dad reshapes love,…
Rachel Marmor, LMHC, Named Project Manager of PAIRS IronBond Fatherhood Initiative
PAIRS Foundation announces Rachel Marmor, LMHC, as Project Manager for IronBond, a five-year federally funded initiative empowering 600+ South Florida…
The Critical Role of Involved Fathers: Building Strong Families and Communities
Discover how engaged fatherhood transforms children's lives, strengthens families, and builds resilient communities. Learn why programs like IronBond empower dads…
How to Reconnect with Your Son When He Pulls Away
Learn how fathers can reconnect with their sons during emotional shutdowns. Discover three proven tools to build trust, improve communication,…
From Crisis to Connection: Why America’s Boys Need More Than Alarm Bells
The boy crisis is real. Suicide, school dropout, and disconnection are rising. Here’s how fathers, mentors, and PAIRS tools can…
NFL Dads Share the Playbook for Love, Presence, and Happiness
NFL dads share fatherhood lessons that align with The Road of Happiness—from presence and love to reprogramming how we see…
Everyday Triumphs Reshape What It Means to Be Dad
Discover inspiring stories of real dads achieving everyday victories. Learn how small “Father Wins” and emotional skills are helping modern…
The Future of America Depends on Fathers Who Learn to Love
Discover how emotional literacy and peer-based education for fathers are key to restoring America’s social fabric. Insights from Seth Eisenberg…
The Family Man Behind the Madman: Ozzy Osbourne’s Quiet Legacy
Explore the untold story of Ozzy Osbourne as a devoted father, loving grandfather, and grieving son. This intimate tribute reveals…
Raising Emotionally Literate Children? Try These Three Games That Build Lifelong Skills
Discover three powerful games parents can play with kids to build emotional literacy, strengthen connection, and reduce stress. Inspired by…
Home Is Where the Heart Is: The Los Angeles Homelessness Crisis
Explore how Los Angeles' homelessness crisis impacts fathers, families, and communities—and what dads can do to lead with empathy, advocacy,…
Finding a New Road to Connection: What Jeremiah Brown’s Book Club Can Teach Fathers
After reality TV fame, Jeremiah Brown launched a viral book club that’s redefining connection and masculinity. Discover what his story…
What’s Wrong With Men? The Hidden Crisis Facing Boys, Dads, and Sons in America
Millions of young men are struggling. Discover what’s really behind the crisis—and how fathers, mentors, and communities can help boys…
Can Elon Musk Become the Father He Never Had?
Can Elon Musk become the father he never had? Explore his strained relationship with Errol Musk and the emotional tools…
Letting Kids Feel: A New Model for Conscious Parenting
“Children don’t need us to fix their feelings—they need to know they’re not alone in them.” In this powerful excerpt…
How Letting It Out Makes Dads Better
Discover why emotional expression is essential for fathers and how Let It Out by Seth Eisenberg empowers men to lead…
Steph Curry’s Greatest Legacy Isn’t on the Court — It’s at Home
Steph Curry may be the greatest shooter of all time, but his most important victories are happening far from the…
Helping Children Feel Safe When the World Doesn’t: Emotional Tools for Parents in Times of War
Amid war and trauma, PAIRS Foundation President Seth Eisenberg shares how simple emotional tools like the Daily Temperature Reading and…
Experience the PAIRS Essentials Course: Strengthening Relationships, One Monday at a Time
Monday nights are about to take on a whole new meaning for couples, parents, and individuals seeking deeper connections and…
Strengthening Bonds: The Power of Family Rituals
Strengthen bonds through PAIRS' Daily Temperature Reading ritual. Discover how shared activities and traditions foster connection, trust, and lasting resilience.
New App Helps Dads Strengthen Emotional Connection
Discover how the PAIRS Yodi app helps fathers build stronger emotional connections with their families through tools like the Daily…
How to Help Kids Navigate Digital Mental Health
Learn how fathers can support their children's mental health in the digital age using tools like the PAIRS Emptying the…
Dads are Evolving – That’s Good News for Kids
Discover how modern fathers are shaping emotionally intelligent kids through daily emotional check-ins. Learn about the PAIRS Daily Temperature Reading…
How to Create a Safe Space for Children to Express Emotions
Learn how fathers can create a safe space for their children's emotional expression, fostering emotional intelligence and resilience through practical…
Fathers, Here’s How to Teach Self-Esteem Through Your Own Actions
Learn how fathers can model self-esteem and confidence to build stronger family connections. Discover insights from Virginia Satir on how…
Unlock the Power of Perception: Insights from Virginia Satir
Discover how perception shapes fatherhood and family relationships. Learn practical tips inspired by Virginia Satir on how understanding different viewpoints…
5 Practical Ways for Fathers to Build Emotional Connections with Kids
Discover why emotional bonding is essential for fathers to build strong, lasting relationships with their children. Learn practical tips and…
Peace and the Heart of Healing Family Ties
Discover how fathers can foster stronger family bonds through the practice of "peace within, peace between, peace among." This article…
Falling in Love Again: A Father’s Guide to Deepening Family Connections
Falling in love is often depicted as a whirlwind romance, filled with passion and spontaneity. However, when it comes to…
Most Important Secret Great Fathers Know
Discover how embracing self-worth can transform fatherhood. Learn how to cultivate compassion and understanding in your parenting journey.
Strategies for Handling Negativity
Here are some strategies for handling negativity to help you navigate the challenges posed by critics and detractors.
Achieve Personal Growth: The Ultimate Beginner’s Guide to Self-Improvement
Whether you're new to self-improvement or looking to refine your approach, this beginner’s guide will help you navigate the path…
America’s Parents Are Stressed Like Never Before
The U.S. Surgeon General has issued a dire warning about the escalating parental stress crisis, calling it a significant public…
Gratitude: A Simple Habit for Better Fathers
Discover the transformative power of gratitude in fatherhood. Learn how expressing thanks can strengthen your bond with your children, reduce…
How to Break the Ice and Get Your Kids Talking
Turn awkward silences with your kids into meaningful conversations! Discover practical conversation starters and tips to deepen your bond and…
Dads, Don’t Give Up: Practical Tips to Overcome Life’s Challenges
As a father, navigating life's challenges can be overwhelming. When feeling like giving up, pause and reflect, break down the…
The Heart of Family Finance: Lessons in Love, Trust, and Saving
Discover how one father's journey to financial wellness transformed his family's life, fostering deeper connections, trust, and a stronger sense…
Dating Tips for Single Dads: Balancing Fatherhood and Finding Love
Navigating the dating world as a single dad? This guide offers practical tips on balancing fatherhood and modern dating, emphasizing…
The Four Pillars of a Happy Home: A Guide to Building Strong Family Bonds
Discover the four essential qualities that create a happy home—open communication, mutual respect, emotional safety, and adaptability. Learn how these…